Pre-Diabetes – Millions of people are undiagnosed! The Glycemic Index approach to reducing the risk.


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According to the World Health Authority it is estimated that there are 350 million people worldwide with diabetes. In the US around 30 million and the UK approximately 3.2 million have been diagnosed. Unfortunately it is the many millions who are undiagnosed that are at the greatest risk

You do not need to have full-blown diabetes to be suffering from some of the symptoms associated with the disease. There is a condition called pre-diabetes that can be managed with diet and exercise and does not have to lead to the development of type 2 diabetes in the future.

It is also called impaired glucose intolerance and in my experience very closely connected with lifestyle and diet and a possible overgrowth of Candida Albicans. Being overweight, not doing enough exercise and elevated LDL cholesterol levels are also part of the equation. LDL (low density lipoprotein) has smaller particles than the HDL…

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About caroleparkes

My husband calls me a butterfly because I flit from one hobby to another. Apart from being a wife for 52 years, a mother of three sons, and a grandmother, I'm also an author, genealogist, amateur artist, a lover of most needlecrafts, and occasional poet. Of the above, my most enduring interest has been writing and I hope to be doing it well into old age.
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