Perhaps we judge ourselves too harshly. This is one author’s journey to self-acceptance.
I have reached a new landmark in my journey of self-acceptance and self-care: I have finally decided to stop saying and thinking horrible things about myself.

When I posted this image last night, a friend responded with the observation that ” The trick is to catch it and recognize it. That’s the hard part.”
What she says is true, but the fact is that I’ve already been recognising it, and it’s something that has been bugging me for a while.
For me, the hardest part is that I see my flaws and failures much earlier and more honestly than anyone else does. I know I’m valued and loved, and I know I have talents and abilities that others admire, but I am much quicker to comment on my mistakes and shortcomings than on anything good or positive that I might do. Sadly, this is the habit of a lifetime.
It’s…
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